Have You Had Your Free Consultation Yet?

Your Comprehensive Wellness Consultation

Orchard Hills Athletic Club is committed to providing our members with a comprehensive and personalized wellness consultation. We believe that individualized attention is the most effective way to set you on the path toward achieving your personal fitness goals. Whether your focus is weight loss, muscle toning, enhancing court skills, or simply increasing your energy and overall well-being, we equip you with the tools to make meaningful lifestyle changes.

Your consultation is structured to help us tailor a plan that maximizes your experience at Orchard Hills Athletic Club, ensuring you get the most out of our facilities and programs.

We begin by reviewing the information you provide, followed by a series of assessments to accurately gauge your current fitness level and exercise proficiency. Next, we conduct a physical evaluation, including a movement screening, to establish a baseline. With this foundation in place, we guide you in developing a clear, strategic roadmap to help you reach your goals efficiently eliminating uncertainty so you can focus on progress.

At the end of your appointment, your consultant will recommend the fitness programs and services best suited to your needs, ensuring that you achieve your goals in the safest and most effective manner possible.

Continued Support

In addition, we offer a Quarterly Consultation which is an opportunity for new and existing members to create sustainable lifestyle changes. Our consultants can provide you with the latest information on health related fitness.

​Book your Quarterly Consultation today and find out how our talented team can support you on your way to optimal health and wellness!