Carlton Duhamel

My 35 years of training started with my goal of playing on the NFL. I was shaped by many coaches and trainers who helped me to try to achieve this goal. In my early years of training, I focused on coaching high school and college athletes, pros, and Olympians. I helped them reach goals by teaching them to move more efficiently and prevent injuries. Here at OHAC, I continue that work by training people from all walks of life. I help clients excel in their chosen activity or sport and assist in theor recovery from injuries and surgeries. 

SPECIALTIES

  • Movement Coach
  • Funtional Training & Mobility Trainer
  • Sport Specific Training
  • Injury Rehabilitation and Prevention

CERTIFICATIONS

  • B.S, in Health Science, Worcester State
  • AFAA Certified Personal Trainer
  • Fitness Manager/Senior Level Trainer
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