Shea Puma

As someone who has always been involved with sports and continues to set fitness goals for myself, I understand mindset is often half the battle. A starting point may look different for everyone, but the first step is to show up! I am here to motivate you and debunk any fitness myths you may have questions about. My goal is to hold my clients accountable while also providing an enjoyable training experience. Most importantly, I'm here to boost your confidence!