We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits. To help you stay active when it’s not possible to visit the club, we’ve teamed up with Les Mills to provide you with FREE At Home Workouts.
Pick from nearly 100 workouts ranging from 15 minutes to 50 minutes including:
- Body Attack
- Body Combat
- Body Flow
- Body Pump
- Mindfulness Series
- Trainer series (15-25 min. cardio and strength workouts)
- Technique Training
Select Your Workout Below
Can’t Get Enough?
Les Mills is offering 60 days FREE of online workouts via LES MILLS™ On Demand. Click below to start your free trial: